Wednesdays, 8:30 a.m., Chapel; Saturdays, 10:00 a.m., Parlor
Cultivating Mindfulness is for both beginning and experienced meditators. Our Wednesday
Meditation on the Go group consists of 10-minute periods of silence, walking, and guided meditation on a "come-and- go" basis. If you have 10-60 minutes for meditation, please come join us!
Saturday CM practices sitting, walking, and guided meditation, followed by tea and dharma discussion in the tradition of Thich Nhat Hanh. If you are looking for a quiet, peaceful center in your heart, this is the place for you.